Strollercize is the original stroller fitness program that started in New York City's Central Park, certified trainer, mom of three, Elizabeth Trindade. When this retired ballet dancer lost her figure after childbirth, she started dancing behind a stroller. The idea was born. 18 years later Strollercize is now the source for fitness for new moms, moms to be and Instructors.
Mike Woods and Lizzie Fun Clips to watch of Strollercize Moms in New York City with their trainer Lizzie Trindade! Also meet our Trainers Below who have taken the Certification Course with Lizzie to start up their own stroller fitness classes!
Strollercize CertifiedInstructors
Cick on their picture and we will send you their information so you can start to workout in their classes. Strollercize will also give you a 5 percent discount code on a RollerSizeR (the portable ab toning tool used in Strollercize NYC classes and in some of our instructors strolling fit classes.
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To
see our spread in People magazine,
