Strollercize® is the original stroller fitness program that started in New York City's Central Park in 1995. Created by Elizabeth Trindade, former ballet dancer/choreographer. After losing her "dancer-like" figure to her first child, and a little "postpartum" to boot, she decided to dance behind her stroller and use the handle as a "Ballet Barre". Three children later, she and her team of Strollercize Certified Instructors have trained thousands of moms and dads in the methodology of fitness with a stroller!
Strollercize® is the premier brand
of stroller fitness based knowledge in
the world. With 23 years behind our "buggy" we created the first
on-line Academy for trainers, moms or dads that want to be qualified to
train a parent behind a stroller. The Wheel Of Knowledge is the
"Harvard" of Stroller Education. Our instructors are the best and our
moms are in the best care with our Graduates.
On April 17th 1995, Beverly Chaney, Elizabeth Trindade's mother and former talent agent to Brendan Frasier and Jim Caviesal, gave her daughter 5,000.00 to produce The Strollercize Video. Music and Dialog written by Paul Shelby (Current Strollercize Instructor) and Elizabeth. Soon after, Elizabeth lost her mom December 2nd 1995 to ovarian cancer. She never forgot her Mom's words, "Build it and they will come". The "Field Of Dreams" of Strollercize was created in New York City's Central Park. This website is dedicated to all moms, moms to be, new moms, young, older and "Grand" and may we all be healthy and stay A Fit Mom.