The Original Stroller Exercise Program started in New York City's Central Park. Strollercize® uses the "Stroller" and the RollerSizeR® to help parents and families stay fit in those strollers pushing years. The Strollercize DVD's music and lyrics was written by Eizabeth Trindade and Paul Shelby who still run Strollercize together!
Strollercize Tips on "The Stroller Life"
StrollerWize is on the side panels throughout the website. Throughout the website there will be STROLLERWIZE tips to keep Mom, Dad, Grandma, Grandpa and anyone who is behind that "Wheel" safe, fit and healthy!
Strollercize® is the original stroller fitness program that started in New York City's Central Park in 1995. Created by Elizabeth Trindade, former ballet dancer/choreographer. After losing her "dancer-like" figure to her first child, and a little "postpartum" to boot, she decided to dance behind her stroller and use the handle as a "Ballet Barre". Three children later, she and her team of Strollercize Certified Instructors have trained thousands of moms and dads in the methodology of fitness with a stroller!
Strollercize® is the premier brand
of stroller fitness based knowledge in
the world. With 23 years behind our "buggy" we created the first
on-line Academy for trainers, moms or dads that want to be qualified to
train a parent behind a stroller. The Wheel Of Knowledge is the
"Harvard" of Stroller Education. Our instructors are the best and our
moms are in the best care with our Graduates.
Strollercize's® On-Line Certification Academy For Fitness Instructors
So Many To Choose From.. But What is the Best For A Fit Mom!
You Don't Want a
S.W.I. (Strolling While Ignorant :)
If you pass, your name will be posted on our "Strollercize Licensed To Drive A Stroller " page and you will receive a Strollercize Drivers License (PDF) to carry in your Diaper Bag or Man Purse.
Make sure Nanny's, Dad's and those that drive your baby take the test!
The Triple Fit Ab & Core Toning Tool
• Strengthens •
• Stretches •
• Supports •
Used In All Strollercize® Classes!
The RollerSizeR® is included in all
"YStroll Fit" Club Registration Fit Kits!
Also comes with Magic Red Arm Band,
Daily Absolovely Workout Card.
Craddle Neck In Cushion. Count Your Rolls Away, Hold It, Pull In Tight, Belly Buttong To The Spine, Make It Go Away! Perfect Exercise for both a Vaginal Delivery, C Section and of course Dad's Love Handles.
On April 17th 1995, Beverly Chaney, Elizabeth Trindade's mother and former talent agent to Brendan Frasier and Jim Caviesal, gave her daughter 5,000.00 to produce The Strollercize Video. Music and Dialog written by Paul Shelby (Current Strollercize Instructor) and Elizabeth. Soon after, Elizabeth lost her mom December 2nd 1995 to ovarian cancer. She never forgot her Mom's words, "Build it and they will come". The "Field Of Dreams" of Strollercize was created in New York City's Central Park. This website is dedicated to all moms, moms to be, new moms, young, older and "Grand" and may we all be healthy and stay A Fit Mom.
Strollercize® is a registered trademark. Our Instructors are Certified and Licensed by Strollercize®.
Content copyright . Y Stroll Fit, LCC. All rights reserved.